Your kidneys are essential for filtering waste and excess fluids from your blood, maintaining blood pressure, producing red blood cells, and overall health. The food you consume can have a direct impact on your kidney health. Certain foods can put a strain on the kidneys and may eventually cause complications. To safeguard your kidneys and well-being, it is important to recognize the foods that are harmful to kidney health and make informed dietary decisions. Here are some foods to steer clear of for improved kidney health: